When people think of their most prized destination, they often think of some far away land that is shinier, sunnier and much simpler than where they are. I do the same thing. It’s part of what fueled a good number of my trips and jaunts to different cities and countries. As evidenced by my passport, I am clearly a fan of traveling.
I am also a huge fan and promoter of internal work. Turning inward is easier said than done. There’s work, the kids, the partner, school, friends, the laundry, the list goes on….and on. At some point you have to press the pause button and make a shift. At some point you have to shift your energy inward. All of my own internal work and the work I do with my clients affirms my belief that I am my most divine destination.
YOU are your most divine destination.
Emotional engagement.
Intellectual engagement.
Meaningful action.
It all starts with YOU!
If you’re not focused on your Self, what are you focused on?
When you connect to your core values, express your needs and take meaningful action, you shine more, appear much brighter and live much simpler. That’s what we focus on during the Yoga + Wellness Retreat in Jamaica.
We want you to get back to YOU!
So, I’m providing an opportunity for you to get a sneak peek not only on what’s to come in Jamaica, but also what’s to come for YOU.
Join me for Destination YOU + Meaningful Action on April 8, 2012 at 12p/noon EST
Destination YOU + Meaningful Action, a pre-#CCLJamaica webinar, is being offered for women who are still on the fence about coming to the Get Within Yoga + Wellness Retreat in Jamaica. The woman who thinks #CCLJamaica is for them but you wants a taste, just to make sure. It’s for the woman who want to make herSelf a priority and needs guidance on the first steps.
I’ll be joined by Akilah S. Richards of The Life Design Agency and Shelley Chapman of Eat Relate Love to help you bring meaning to your core|food|life.
Come with your questions about health challenges, emotional wellness, mindful eating, lifestyle management, self care and prioritizing YOU!
Join me for Destination YOU + Meaningful Action
April 6, 2012 @ 12p/noon EST
Can’t make it to the webinar? No problem. If you can’t be on the live webinar, go ahead and register and we’ll hook you up with access to the recording.
Not sure what Get Within Yoga + Wellness Retreat in Jamaica (#CCLJamaica) is? It’s an annual wellness experience happening October 4 – 8, 2012 in Jamaica. Get more details at http://
Light,
Want to jump start a new healthy eating plan? Want a 101 level experience with cleansing? Get your self-guided Get Clean Guide to understand detoxification and put a customized plan into place. Sign-up here.
Takeyah A. Young, Speaker, Certified Holistic Health Coach and Certified Yoga Instructor, specializes in helping the busy, creative soul and the left-brained woman who excels in the areas of Science, Technology, Engineering, and Mathematics (STEM) who wants to tap into her healthiest self and create a sense of equilibrium and attention toward a body that looks and feels genuinely well. Is that you? Let’s chat!
Tags: #CCLJamaica, class, jamaica, journey, lifestyle, retreat, seminar, takeyah, wellness, women
