Work With Me
I offer a range of programs designed to help you take living personallyTM. Through my Core Connection Lifestyle principles, we take into consideration all of the things you desire for your Self and guide you by lending knowledge and accountability, while encouraging awareness and providing support. This unique approach provides meaningful, lasting results.
One-on-One Coaching
Individual programs provide a greater level of support to meet your goals. Your personalized program will radically improve your health and happiness. The intentions of your personalized program are to radically improve your life, resolve concerns specific to you and your body and to provide you with tools for a lifetime of balance. Together we will look at how all areas of your life are connected and develop strategies to help you live your best life.
Group Coaching
Through our group sessions, we bring about transformation in how you relate to yourself, but also how you relate to others. Together, in a supportive community environment, we will address your concerns and help you develop a new standard for living. Through exploration, we will uncover the tools you need for a lifetime of balance. Whether you join an already existing program or create your own group, the programs are designed to educate, empower, and inspire you to make lasting change.
Small Businesses + Corporations
Educating your employees about healthy food and lifestyle choices, stress reduction, exercise, and eating for sustained energy will provide the following benefits:
- Improved overall health and habits
- Reduced stress & anxiety
- Increased energy & vitality
- Increased daily satisfaction
Core Connection Lifestyle can empower and educate your employees on how to improve their health, choose healthier food, and take actions towards living a more balanced life.
Want to work with Core Connection Lifestyle, but not sure which option will best suit your needs? Email our team at hello@coreconnectionlifestyle.com to discuss possible solutions and find the best fit for you.
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Free e-course, that will give you guidance and practical ideas to cleanse your body. You'll also receive Takeyah's tips & inspiration for healthful living, delivered to your in-box about once per month.
