I offer overnight, 1-day and half-day retreats at home or abroad allowing women to go inward and learn tools for healthful living! My retreats provide opportunities for attendees to slow down, simplify and take a personal approach to living. Past retreats have included food demonstrations, cooking classes, creative visioning, flow yoga, detox yoga and discussions on lifestyle navigation, self-care and holistic practices. My retreats are an invitation to return to a more inspired YOU.
To schedule a retreat or training at your studio, guest house or retreat center, contact me.
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October 4 – 8, 2012
Join us in the hills of Ocho Rios for wellness and yoga, while enjoying delicious food and experiencing an authentic taste of Jamaican country life. Click here for location and details.
Join me for the next retreat. Don’t miss out on the fun! For more information e-mail: email@example.com.
CCL Yoga & Wellness Retreat September 2 – 6, 2011 link
Urban Cleanse: 1/2-Day Detox Program December 5, 2010 link
Yoga Retreat for Women of Color with Maya Breuer October 23, 2010 link